Pregnancy places unique demands on your body. As your body changes, it’s common to experience muscle tension, back and pelvic discomfort, tiredness and swelling. Pregnancy massage provides a safe, gentle way to ease these symptoms while offering time to relax and unwind.

Each session is tailored to your stage of pregnancy and your individual needs. Following a consultation and review of your medical history, treatment is adapted to help reduce muscular tension, improve comfort and overall wellbeing.

Pregnancy massage may help to:

• Ease back, neck and pelvic discomfort

• Relieve muscular tension and leg cramps

• Promote relaxation and improve sleep

• Provide time to rest, recharge and reconnect with your changing body

Treatment is suitable throughout all three trimesters, provided there are no medical contraindications.

You’ll be positioned comfortably throughout using pillow supports, allowing you to relax safely at every stage of pregnancy.